Is a Humidifier Good for Allergies? Learn the Truth!

Humidifiers are good for a lot of things. But, it's a humidifier good for allergies? A lot of people use humidifiers for several different health related issues. For example, buying a humidifier to help with breathing problems is not uncommon. Today, we will be discussing if humidifiers are good for allergies. Getting rid of allergies with air humidifier could make life a lot simpler for many different people.

The Heated Debate

There is almost a debate in the community on rather humidifiers are good for allergies. Some people believe that the increased moisture in the air is the perfect environment for things like mold and dust. So, the argument is because of this humidifiers are not good for allergies or colds. However, after further research, this is not entirely true. As long as you keep the humidity in the air of your home at a optimal level, there is not much to worry about.

​Humidity and Dry Air

Humidity and Dry Air

To better understand why some people believe that ultrasonic humidifiers are good for allergies and some do not, let's talk a little more about humidity and dry air air.

There are high and low levels of humanity. If you lower the humidity to a certain point, dust mites will have a hard time reproducing.  dust mites are at the prime reason for allergies. This is where humidity plays a big part in allergies.

Now on to dry air. If you have ever noticed, dry air can interfere with your nasal cavities. Interference end causing an infection that leads to sinus issues and irritation to your allergies. The bad thing about dry air is that it affects those who don't even have allergies. So, symptoms like dry skin and trouble breathing can all occur from dry air.

Humidifiers and Allergies

Now that you have a better picture of what humidity and dry air have to do with your allergies, let's discuss how humidifiers can help you with your allergies.

Well, for starters, if you monitor your humidity levels correctly, you do not put yourself at risk of getting a sinus infection from dry air. This a long can help tremendously with allergy related symptoms such as mucus build-up. This is why many people use humidifiers during the winter. Flu season only intensifies allergy symptoms and having dry air in your home only aid in making this worse.

It is important to realize that there are several different types of humidifier is available and using one is not simply just wedding it said. Proper care and use of your humidifier can go a long way in keeping your allergy symptoms down. Always try to keep your humidifier clean and only use it when necessary and in the right place. Using a  humidity monitor, you can easily keep track of the moisture in your air. You will want to try and aim for about 30 to 50% moisture in the air. This is the optimal level so that dust mites will not be able to reproduce or survive.